If the benefits of swimming haven’t gotten you in the water yet, the boost that swimming gym exercises can give any athlete might seal the deal. Swimming pool exercises boost fitness, flexibility, and ...

Residents can have their say on plans for a city's new swimming pool. It looks set to be built in Peterborough with the help ...

The owners of a farm and dog exercise park have applied to build a canine swimming pool on their land. Rebecca Lazenby has ...

For the third summer in a row, a landlocked regional Victorian town where summer temperatures can soar above 40 degrees Celsius is without an outdoor pool. The cost to rebuild the decaying Maryborough ...

Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...

Locals can have their say on the initial plans for a new leisure centre and swimming pool in Cambridgeshire. At a ...

What began as a show of support for her ailing father became a decade-long journey of healing, reinvention and resilience.

Chapel Hill will see commercial spaces and more apartments in 2026, including Aura Booth Park on MLK Jr. Boulevard.

If you just want to stay in shape, an off-season could involve a month or two of running or doing other activities only when you feel like it, she says. For those workouts, Takacs recommends sticking ...

ENGAGING in regular physical activity is increasingly being recognised as a key strategy in Tanzania’s fight against ...

Peterborough residents can have their say on the initial plans for a new leisure centre and swimming pool in the city. At a ...