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Unlike most diets that tell you what to eat, intermittent fasting focuses on when to eat by incorporating regular short-term fasts into your routine. Intermittent fasting has become increasingly ...

Mrigaa Sethi is a writer, editor, and home cook with over 13 years of experience in food, travel, and lifestyle magazines, ranging from alt-weeklies in Bangkok to monthly airline glossies in Singapore ...

Cognitive functioning affects how people think and their ability to remember things. Impairment in this area of brain health may cause a decline in how someone responds to their environment mentally ...