To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

The carbohydrates in pancakes can also provide quick energy to start the day, and toppings can further boost nutritional ...

If you want to avoid emulsifiers, she said the additives may be listed on the label under chemical names - such as 'soy ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

Milk has long been criticized for raising cholesterol and clogging arteries, but a new long-term study challenges that belief. Researchers found that whole milk may not be as harmful to heart health ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

With every step on the trail, fallen leaves crinkle underfoot. The path follows a stream, rushing and burbling over smooth, gray stones, while a breeze rustles the branches overhead. Now compare that ...

Milk offers numerous health benefits, but it's not suitable for everyone. Individuals with lactose intolerance, milk protein allergies, high saturated fat concerns, certain cancer risks, iron ...

At an asylum seeker camp in Reynosa, Mexico, a makeshift school had been set up inside a church to bring some sense of normalcy to families displaced by violence, poverty, or political upheaval.