With cold water dips taking place across the region, the RNLI is issuing safety advice to ensure the dips are safe and ...

When I went to swimming classes as most kids do in New Zealand it did not stick, so I went back as an adult, writes Nick ...

Sea conditions are expected to be choppy on the east coast, with calmer conditions forecast along the west of the country.

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for ...

The Hanover Health Department is urging continued vigilance against leptospirosis even as new and suspected cases of the ...

The holiday season should be a time of joy, rest and family togetherness. By staying vigilant, and proactive, families can ensure that children are safe, protected and free to enjoy the festive period ...

Michael B Jordan talks to IndieWire about he and director Ryan Coogler receiving awards attention for 'Sinners'.

FORGET decorating the Christmas tree and wrapping presents, this year there’s a new festive stress to contend with… for the ...

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The RNLI has issued a warning to anyone planning to take part in cold-water dips, which have become increasingly popular ...

Lifeguard patrol hours have been extended across Lake Macquarie's beaches over the summer school holidays to help cope with an influx of ...