The “ruff”-and-ready NYPD rescued a dog that was found desperately trying to stay afloat in the frigid East River waters on ...

Chilling Out Might Just Be the Secret to Healthier Cells New research from the University of Ottawa reveals that repeated cold-water immersion helps train the body to better manage cellular stress.

About 300,000 electricity customers in Michigan, Wisconsin and Ontario, Canada’s most populous province, were without power ...

Cold plunges have become a fixture on wellness feeds and gym schedules. But what does science say when you strip away the ...

Is the Delaware Water Gap the secret to beating the blues? Here's why this icy spot is gaining popularity among polar plunge ...

Ever wondered what happens to your body when you take those trendy ice baths? Scientists at the University of Ottawa just found out, and it's pretty fascinating.

Are ice baths actually good for women? Experts explain the effects - LET’S UNPACK THAT: Is a cold plunge doing more harm than ...

The road on Presque Isle is closed starting at 8 p.m. each night now until May 15th or the end of the migration.

There are so many amazing reasons to live in the San Juan Mountains of southwestern Colorado. Most notably, we have a diverse ...

If you're in the market for some hydration deals, you've come to the right place. The Amazon Big Spring Sale is happening ...

Selena Gomez shared one of her favorite childhood treats while appearing on “The Tonight Show Starring Jimmy Fallon” with her ...