Hula hooping isn't only a childhood activity, it has transformed into a trendy exercise regime, packed with health benefits ...

Hula Hoop exercises are fun. So, to get rid of stubborn belly fat, burn calories and to build strength all you need is a hula hoop. To get a toned body and to get the hang of hula hoop ...

YOU NEED a FITNESS HULA HOOP that makes it more CONVENIENT – not harder – TO GET YOUR WORKOUT IN. But the average fit hoop is tough to assemble, and even more DIFFICULT TO USE. The HoneyTr ...

This article was medically reviewed by Joey Thurman, CSCS, CPT, FNS, a Chicago-based fitness expert and creator of Fast Results program. Weighted hula hooping can help you lose weight when ...

Hence, incorporating home workouts into our daily routine can give effective results. During our childhood, we all at some ...

It can be part of your fitness routine too. There are hula hoop exercises for seniors too. From improving balance to coordination, this exercise helps the elderly people in more ways than one.

Turns out, this playful fitness trend isn’t just hype. Using a weighted hula hoop can elevate your heart rate, strengthen your core, and help you torch calories—all without the joint strain of ...

Turns out, this playful fitness trend isn’t just hype. Using a weighted hula hoop can elevate your heart rate, strengthen your core, and help you torch calories—all without the joint strain of ...

Most of us haven’t used a hula hoop since we were children but it’s actually a cheap and effective core-blasting workout. Writer Josie England has been hula hooping her way through autumn and ...

And one trend that is guaranteed to boost your mood – whatever the news – is the weighted hula hoop workouts populating TikTok. On the social media app, #weightedhulahoop has over 40 million ...

"I'm not one for workouts or exercise but this is so good, I've only been using it for three days and can really notice it ...

Customers are rushing to Amazon to pick up a trending gadget that’s turning workouts into a fun event, and right now, the Weighted Smart Hula Ring Hoop is available at a lower price.