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The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Everyone's gotta start somewhere, but when it comes to power tools, mistakes can be dangerous. Here are some you need to take ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Meanwhile, similar experiments appear to have occurred with the China National Space Agency (CNSA). Between July 2 and July 6 ...

In more complex bone problems like severe, irregular fractures or resections done as part of bone cancer treatment, the bone ...

Bon Appétit joins burger scholar Chef George Motz, owner of Hamburger America, to see how the best smash burgers in NYC are ...

The preacher curl is an isolation movement that targets the peak of the biceps. If your gym doesn't have a preacher bench, an ...

Piranhas, notorious for sharp teeth and powerful bites, are specialized freshwater predators. Their anatomy and feeding ...