Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

Clinging to the edge of the bed on the postnatal ward, I deployed a syringe of morphine into my mouth as I braced myself.

A 38-year-old computer engineer living with sickle cell shares his story after a hit-and-run left him with a broken leg, ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Brad: Number one, stability and balance. You decrease your risk of falls and feel much safer when you walk. Mike: The second ...

To keep the money coming, Honaker told officials that simple tasks like climbing stairs caused him extreme pain.

Once you’ve got the basics of frotting down pat, try increasing the pleasure by intentionally syncing up your breaths with ...

Want to build strength and mobility without a gym? This complete beginner’s guide to calisthenics walks you through ...

Nathan Lyon has suffered a right hamstring injury and will not bowl again in the third Ashes Test match. The injury also puts ...

If you have painful plantar fasciitis, try these podiatrist-approved shoes to keep your feet happy and healthy while running and walking.

All in the Family! The history of television has been influenced by a number of instances that have been carefully ...

A plastic bag, a dirty pizza box, plastic utensils, paper napkins, and a soda can—a single takeout meal can feel like a game of recycling trivia. Which items can be recycled? What kinds of plastic go ...