Most marathon plans include a three-week taper, meaning you will run less and recover more during the final 21 days between ...

You wouldn’t notice these race caps attending these events, however: Major races are event-filled weekends, with live shows ...

When I first purchased my treadmill in the summer of 2022, I chose the NordicTrack Commercial 1750 for two specific reasons: ...

In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the star athlete-created social media platform, and via their job, had come ...

Want to do a marathon but don’t want to train? That’s not smart. But if time is limited, here’s how you might get round with a minimum of prep ...

On social media, women are posting about running marathons without training. Three women share their experience and experts ...

That’s what Registration Coordinator Kim Bennett told a group of volunteers two hours before the 2025 Mill Race Marathon Kids ...

When it comes to running a 'good' marathon, what does the data have to say? Barry Smyth, a professor of computer science at UCD, has combed the numbers to extract the key lessons in tackling 42.195 ...

The 50th Marine Corps Marathon is less than a month away. WTOP is highlighting some people getting ready to run in what’s known as “The People’s Marathon.” ...

Garner’s phone battery may have been critically low, but her coworker’s wasn’t, and as social media professionals, the two ...

If you want proof the app works, Cooper ended up completing all six majors last year after he finished the Boston Marathon.

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...