Most marathon plans include a three-week taper, meaning you will run less and recover more during the final 21 days between ...

You wouldn’t notice these race caps attending these events, however: Major races are event-filled weekends, with live shows ...

When I first purchased my treadmill in the summer of 2022, I chose the NordicTrack Commercial 1750 for two specific reasons: ...

Not all pasta is ideal before a marathon. Learn what type fuels your body best, when to eat it, and why your favorite noodles ...

Want to do a marathon but don’t want to train? That’s not smart. But if time is limited, here’s how you might get round with a minimum of prep ...

That’s what Registration Coordinator Kim Bennett told a group of volunteers two hours before the 2025 Mill Race Marathon Kids ...

When it comes to running a 'good' marathon, what does the data have to say? Barry Smyth, a professor of computer science at UCD, has combed the numbers to extract the key lessons in tackling 42.195 ...

The 50th Marine Corps Marathon is less than a month away. WTOP is highlighting some people getting ready to run in what’s known as “The People’s Marathon.” ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...

The mum and sister of late cancer campaigner Laura Nuttall are training for next month's Chicago Marathon, to raise money for ...

Running experts share some nuggets of wisdom for avoiding injury, building endurance and enjoying running at any age.

Runners in the 28th annual Quad Cities Marathon will compete Sunday throughout the Quad Cities with runners from all over the ...