Tapering is one of the most important parts of any marathon training plan, but in many cases, it’s also one of the hardest to implement. Ever heard of the taper tantrums? They can feel real if you get ...

You don’t have to worry about your finish time if you’re a first-timer, but we offer insight on how to set a solid pace goal.

In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the star athlete-created social media platform, and via their job, had come ...

Discover average marathon finish times by age and experience, and learn four key factors influencing your race results.

Running 40+ miles a week is different than running closer to 20 miles, Machowsky points out. If your mileage is on the higher ...

I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and secured a bib for the 2025 Chicago Marathon, I’ve learned the truth: Running the race ...

I always hated running but a charitable cause inspired me to train for a marathon. I had to stick to a strict schedule during my six months of training. Although I almost quit in the middle of the ...