Join our Day 12 yoga tutorial from the 21 Day Yoga Challenge designed to boost flexibility, balance, and strength. Our ...

Navigating the volatile cryptocurrency market requires understanding optimal entry points; explore research on daily, weekly, and monthly trends ...

Leisure is a well-being booster. Both quick “breathers” and deeper “restorers” matter—but research shows that frequent, ...

Meet the millionaires living the 'underconsumption' life: They drive secondhand cars, batch cook, and never buy new clothes ...

As 2026 approaches, you might be starting to think about your New Year’s resolutions. The start of a new year offers the perfect opportunity to pick up new skills and introduce new habits, ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide.

Learn how to run local AI models with LM Studio's user, power user, and developer modes, keeping data private and saving monthly fees.

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

A new study has found that learning to play music—even later in life—can improve brain function in older adults. The research was led by Dr. Jennifer MacRitchie from the University of Sheffield, in ...

A new Stanford study found that pairing law enforcement officers with mental health clinicians in one California county reduced the likelihood of costlier and more intrusive interventions. Briana ...

Alex Yang details founding an AI startup with other high schoolers worldwide to improve Alzheimer's diagnostics.

It's not too late to turn the page on old habits and start reading again in 2026. People often stop reading in adulthood because they're fatigued from school book assignments or just don't have the ...