These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Fitness Pro Superhuman Troy shares proven strategies to lose belly fat in one week. An American dream at risk: What happens ...

Belly fat often rises after 30 due to muscle loss, lower insulin sensitivity and hormonal shifts. A California-based ...

Many of us have gone through this, or are witnessing the same, while someone else does — you eat the same oatmeal, hit the ...

Waist circumference often tells us more about heart risk than overall weight or BMI. Excess belly fat surrounds vital organs, ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

BJP leader Navneet Rana has sparked a major political controversy with remarks on population and community identity that drew sharp criticism across political and social circles. Speaking to reporters ...

FORGET decorating the Christmas tree and wrapping presents, this year there’s a new festive stress to contend with… for the ...

A California-based gastroenterologist shares a list of reasons why some people in their 30s see a growing accumulation of fat around their abdomen region despite no major lifestyle changes.

Well, 2026 is just around the corner, and you may be making those New Year Resolutions which are so difficult to follow that ...

Crustaceans like lobster, crab and langoustine are naturally sweet in flavour, so they work so well with the seasoning of ...

A Harvard-trained doctor reveals a simple ten-minute walk after meals can help manage blood sugar. This habit aids in lowering glucose levels and reducing insulin spikes. It benefits those with ...