As a new year begins, a hike up Africa's highest peak is a reminder that slowing down is sometimes the key to success.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Electric toothbrushes clean more effectively than manual ones, remove plaque better, and may lower the risk of gum disease. Learn their benefits and drawbacks.

Slips, trips and falls can happen to anyone, and they can cause serious injuries, especially for older adults. 1 in 4 adults ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

While getting a raise may seem like it should put you in a better financial position, that's not necessarily true for everyone. Picture a 31-year-old man named Max, for example. Let’s say he was ...

I live in this city of around 15,000. Locals call it “America’s Last Hometown,” and there’s something to that term. People are neighborly and our crime rate is very low. It isn’t quite Andy Griffith’s ...

This emotional story follows a surrogate mother who finds herself unexpectedly raising the twins she carried after unforeseen circumstances leave her with no other choice, revealing the deep personal ...

ST PAUL, Minn. — Mike Lindell, the pillow pitchman better known recently for his involvement in lawsuits and legal actions, is running for Minnesota's top political post. A filing with the Minnesota ...

The meeting comes amid growing tension between the two countries. For months, the Trump administration has conducted deadly strikes against what it claims are drug boats traveling from Venezuela to ...

In Where Winds Meet, increasing vitality is an important step when improving your character, but one that is not determined by your experience in battles. Instead, you must listen carefully and ...

The UFC will be without Ilia Topuria for at least a few months. The promotion's lightweight champion announced Thursday that he will not be fighting in the first quarter of 2026 due to a "difficult ...