I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

In 2023, 36,500 Connecticut residents were hospitalized after falls, and 411 - mostly older adults - died, according to state ...

Aerobic exercise may promote myelin repair in some parts of the brain in people with multiple sclerosis (MS), according to a ...

Three Schuylkill County School districts and the Intermediate Unit 29 have received Live Healthy grants through Capital Blue Cross to improve the well being of students. The program, which is ...

It’s set up as an after-school opportunity for teens and preteens, which is also designed to help their families stay in shape.

Under the spotlight of the General Assembly's annual meeting of world leaders, Vice Foreign Minister Kim Son Gyong amplified ...

Reach for the top has a new meaning these days at MacLachlan College. The private school in Oakville, Ont., is home to a new ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

The SNAP-Education program promotes healthy eating, physical activity, and better food access nationwide. After Congress ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

Five final thoughts from New Mexico's 38-20 rivalry win over New Mexico State: 1. New Mexico is 3-1. That might be as big for the program's fortunes as it is rare, at least in the context of the last ...

Cardio (aerobic) workouts are good for your heart. Strength exercise (weight training and resistance training) builds the muscles that help you move and lift.