Milk has long been a kitchen staple, poured over cereal, blended into smoothies, stirred into coffee, or enjoyed in a glass on its own. Yet the debate between whole milk and 2% continues to spark ...

Hi, all! Are you on the cottage cheese train? If so, you might be as interested as I am in this expert advice on how to make the healthiest choice. Let’s get into it! Swap whole milk cottage cheese ...

We asked the experts to break down the real differences—so you can feel good about what’s in your glass. The biggest difference between whole milk and 2% is fat content—nutrient levels like calcium ...

Some consumers have shifted from reduced-fat to whole milk options, driven by the “protein boom” - could school cafeterias follow?

ENUMCLAW, Wash. — Schools across the nation are facing a dairy dilemma. Should whole milk be re-introduced to school lunches? U.S. Rep. Kim Schrier (D-WA) visited Krainick Dairy in Enumclaw to raise ...

The dairy aisle presents a dizzying array of milk options these days, from fat-free to ultra-filtered and everything in between. Yet despite years of health experts recommending low-fat varieties, ...

Munch: Whole milk is creamier, has better flavor, and it helps them feel full and cuts waste. It delivers 13 essential ...