Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

“Here’s my best advice,” the pediatrician offered. “Firstly, you have to choose your battles. Otherwise, everything will be a ...

Health professionals and community members recently gathered at the University of Arkansas for Medical Sciences (UAMS) Donald ...

In recent years, scientists have studied whether being bilingual may help ward off the memory lapses and reduced mental sharpness that come with an aging brain. Much of the research on the pot ...

The ‘Tuluverse’ app English-to-Tulu translator, the ability to learn Tulu script, and translations into nine other languages with inclusion of Kannada and English scripts ...

Ultimately, sex therapists want you to know that enthusiastic consent shouldn't feel stiff or formal—it’s intimate, ...

In a recent Author Spotlight, ERM Program Director Sim Segal shared actionable strategies from his book, Communication Skills ...

Understanding dog body language can help prevent misunderstandings and build trust. This guide explains common canine signals and what they reveal about comfort, stress, and communication.

People who are good in bed aren’t using speed or intensity to dodge vulnerability or slowness. They’re willing to take their ...

Eyeing the cutie across the room? Chat him up and make your intentions clear with this advice on flirting with someone you ...

School children in Lancashire took part in a rather unique programme last week, all about dog safety. Bark Smart visited St. Francis’ Catholic Primary School in Goosnargh last week, where they ...