Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

“Here’s my best advice,” the pediatrician offered. “Firstly, you have to choose your battles. Otherwise, everything will be a ...

Health professionals and community members recently gathered at the University of Arkansas for Medical Sciences (UAMS) Donald ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Despite being paralyzed from the shoulders down and unable to use sign language, artist Sara Jane Parsons quickly found a way to communicate with Tony-award-winning dancer Jimmy Turner—who is ...

In recent years, scientists have studied whether being bilingual may help ward off the memory lapses and reduced mental sharpness that come with an aging brain. Much of the research on the pot ...

The ‘Tuluverse’ app English-to-Tulu translator, the ability to learn Tulu script, and translations into nine other languages with inclusion of Kannada and English scripts ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Scientists have engineered a protein able to record the incoming chemical signals of brain cells (as opposed to just their ...

When we watch someone move, get injured, or express emotion, our brain doesn’t just see it—it partially feels it. Researchers ...

Ultimately, sex therapists want you to know that enthusiastic consent shouldn't feel stiff or formal—it’s intimate, ...

Language is more strongly controlled by the left half of the brain, while other functions are more strongly controlled by the ...