Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

I spent a full week testing a pair of “Goku shoes” to see if they genuinely improve running speed. The idea sounds ridiculous ...

The Garmin Forerunner 265 is designed specifically for active lifestyles and anyone who is fitness forward. The watch ...

Te Oneroa-a-Tōhe Board is urging beachgoers to put safety first and respect the unique environment and cultural significance of Te Oneroa-a-Tōhe over the busy summer period. The Board asks everyone to ...

Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...

Regular exfoliation is essential to remove dead skin cells and achieve a brighter, fresher complexion. Daily use of sunscreen ...

The latest 911 from that Porsche restomodder is a tribute to the Carrera with Super Sport Equipment from the 1980s. So, it’s a 964 with a naturally aspirated 4.0-litre flat-six developed in ...

Treating vascular diseases such as thrombosis, atherosclerosis and aneurysms often requires navigating long, narrow and ...

While the active lifestyle M&A space in 2025 was again dominated by smaller tuck-ins and medium-size acquisitions, Skechers, ...

A wetsuit should make everyone faster in the water, whether you’re new to swimming or Michael Phelps, says tri coach John ...

Despite concerns that Hayden Wilde may never race again, the Kiwi delivered one of the greatest sporting comebacks of all ...

POOL Corporation (NASDAQ: POOL) received a “Buy” rating from analysts, sparking interest among investors eager to capitalize on favorable conditions for the swimming pool supply company. With a ...