If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

If you’re feeling cold all the time, you’re not alone. Constant chills can be uncomfortable and distracting — but some basic lifestyle changes can keep your body warmer. From layering smart to eating ...

She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you might be looking for ways to warm your body from within. Well, heading to a ...

Sitting cross-legged on the floor may seem old-fashioned, but it is a posture the human body has relied on for centuries.

The specialists at BIDMC in Boston, MA, are renowned for treating complex diabetic foot conditions using advanced techniques.

At present, around 59 million adults worldwide have diabetes, about 64 million are diagnosed with heart failure, and ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...