South Carolina sees more fatal house fires in winter. Tips on how to safely use space heaters, fireplaces, electric blankets ...

Kate Winslet says she was 'terrified to go to sleep' in the midst of 'horrific' paparazzi intrusions sparked by her ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

"Titanic" is one of the most celebrated films in the world, but it proved to be a tumultuous time for star Kate Winslet.

Tis the season... to feel so overwhelmed that you can't sleep. A sleep expert reveals her tips to sleeping better this ...

Teen mood swings, anxiety, and slipping grades often trace back to one culprit: chronic sleep deprivation. Here’s how parents can reset the routine and restore stability.

Victoria Bangieva, PhD, is a clinical health psychologist trained in treating sleep disorders explains: “Although I don’t ...

The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the ...

Make-up artist Cherry Cheung recommends spritzing your skin with a facial mist to instantly boost hydration levels. Before ...

Now a song that has reached millions worldwide, ‘My Own Sacred Grove’ was the result of Latter-day Saint songwriter Angie ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

Melatonin typically works in under an hour in most people, though factors such as your physical traits and the type of product used can vary this timing.