The adult stunt queen — one of the most searched people of 2025 — survived a legal ordeal in Bali. Now she's ready to get ...

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

The simplest way to avoid a hangover-apart from not drinking at all-is said to be avoiding mixing different types of booze, ...

Journaling can help you quit stressing about the worries of your day, instead of thinking about them all night. Just a simple ...

Christmas can be a tempting time for straying from your fitness goals, but these simple steps can keep you lean all winter ...

Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference over time,’ says Dr Radha Modgil.

We’re hearing from the Palm Beach restaurant manager who was detained and then released from the immigration detention ...

An Elite Daily editor breaks down her two-day itinerary in Miami, complete with beach trips, al fresco dinners, poolside ...

Food cravings can occur because they become part of a pattern. Someone who is used to having a sweet treat before bed will begin to crave that treat as the evening progresses. Additionally, these ...

Oura breaks your sleep down easily into two daily scores; sleep score and readiness. Turns out you can get nine hours of ...

Explore the best premium smartwatches with health sensors offered by brands like Apple, Oneplus, Samsung, and more. These ...

When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.