Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Esther Jane Stephen, a high school softball coach, was arrested in 2020 in the fatal shooting of her former fiancé Shea Briar ...

“Do Dry January with a friend for moral support and stock your cupboards with great non-alcoholic alternatives, and you’ll still be able to enjoy that end-of-the-day cocktail or aperitif,” suggests ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset ...

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol?

This 3-ingredient sparkler is a festive option for non-drinkers or those celebrating Dry January. The drink balances tart, ...

Feeling pukish and nauseous while also battling a serious headache? Well, these are all signs of a serious hangover. While ...

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you ...

Top 5 popular drinks of 2025: whey protein coffee and matcha lattes. Learn about the health benefits and nutritional value to ...