With changing food habits, stress and reduced physical activity, managing blood sugar has to be your top priority in 2026.

Often undiagnosed, only about one-third of fibroids are large enough to be detected during a physical examination ...

Constipation can feel like one of those problems you are supposed to fix with more water, more fibre, and a longer walk.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

The instinct to pee "just in case" could be related to pelvic floor dysfunction (PFD), according to the Cleveland Clinic. This is a condition where the muscles in your pelvic floor—which are ...

Some requests by reviewers to cite their own publications are coercive and can unnecessarily delay indexation and publication.

When repeating four-letter words, participants held a challenging physical task for longer than when they said neutral words.