Stanford neuroscientist and podcaster Andrew Huberman has helped bring attention to the role of brain circuits involved in ...

The marketing of higher-quality pet food suggests that it's healthier. But there isn't much evidence to suggest refrigerated, ...

Launched in the summer of 1982, Diet Coke was marketed as a healthier alternative to regular soda - without the sugar or ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

In general, you can burn more calories by increasing your walking intensity, regardless of your body size, says Yawitz. You ...

"Clean" eating and veganism can be popular among young people. But dieting is a strong risk factor for developing an eating ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

With rising pollution levels, performing outdoor workouts should be avoided as it can affect your respiratory as well as ...

Wedding countdown officially on? If you’re hoping to drop a few kilos before you say “I do,” step away from the crash diets. These five simple tweaks will help you feel lighter, brighter, and ready to ...

Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...

If you plan to wean yourself off weight loss jabs then consider this your expert guide to doing so sustainably ...

Walking and running are both good forms of full body workout. The question is which one helps burn more calories? A sports ...