The Pomodoro technique is beloved, time-tested, and super variable productivity method, and it works great for studying too.. You can do it the old-fashioned way or get help from an app.

In recent years, there’s been a lot of conversation around how self-care is a way women can recharge. But what if we shifted ...

Understanding Study Concentration Challenges Study concentration: Many students express difficulties in maintaining focus during their study sessions, often feeling bored shortly after starting. This ...

"Our results suggest that music training strengthens the brain's ability to focus under distracting conditions," says lead ...