How we focus our attention before we even see an object matters. For example, when we look for something moving in the sky, ...

"Our results suggest that music training strengthens the brain's ability to focus under distracting conditions," says lead ...

The Pomodoro technique is beloved, time-tested, and super variable productivity method, and it works great for studying too.. You can do it the old-fashioned way or get help from an app.

New research shows musical training sharpens attention networks, helping musicians focus better and resist distractions in everyday life.

So, one of the reasons why rich people don't make their kids do chores is so they can invest time and energy into the things ...

The discussion about workplace flexibility often centers on where people work—office versus remote—but the “where” matters ...

Clicking the Reports button in NotebookLM's Studio tab will open a new view and a format section with four options to Create ...

A few basic guidelines help us ensure we’re finding and interviewing the right sources for health and wellness news.

If you want to succeed in the UP Police Constable Recruitment Exam, scheduled for November, start preparing now. This exam is ...

I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...

Scientists have found that the precise timing of electrical activity in our brains determines how well we process the world around us. This new knowledge could have massive implications for how we ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...