Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

Our office has developed community-centered programs that bring clarity, access and support to every corner of Newport News, ...

How do you manage a high performer whose behavior quietly harms the team? In this Q&A With Jane, we explore accountability, ...

Old Forester is marking Repeal Day with a new bourbon that nods to the whiskey it once sold “for medicinal use only” during Prohibition. The release, called Prohibition Era Still Proof, draws directly ...

Freida McFadden doesn’t write books so much as release them, rapid-fire. Since 2013, she has published thirty-two highly ...

An elderly woman like myself mentioned the other day at The NSU Fit that she and her husband were going snow skiing in Colorado over the Christmas break. I kept my mouth shut. I like snow skiing, ...

Barrel proof bottlings have become increasingly popular, and they make excellent gifts for the bourbon drinkers in your life.

We require proof of age for alcohol and marijuana. Research suggests heavy pornography use affects the brain in ways similar to substance addiction. | Opinion ...

What can we do to fight biases? It starts with listening when someone shares an experience that feels wrong to them, without ...

The demands to subsidize skyrocketing premiums are de facto proof that Obamacare has failed. What more do we need to declare ...

Wow. I purchased my first batch of bird feeding essentials in mid-October, and save for only a few dark-eyed juncos and the ...

Although snow has fallen, it doesn't mean snowmobile trails are open. Here's how to find the latest trail info in the area.