Ahaan Panday, who turned 28 on December 23, 2025, transformed his physique for his debut film Saiyaara through a rigorous ...

A simple yet highly effective movement recommended by U.S.-based fitness experts to improve core strength, stability, and ...

SEACOR Holdings Inc. MIAMI, Dec. 12, 2025 (GLOBE NEWSWIRE) -- American Bureau of Shipping ("ABS"), ENEOS Corporation ("ENEOS"), Nippon Yusen Kabushiki Kaisha ("NYK Line"), and SEACOR Holdings Inc.

Medically reviewed by Katrina Carter, DPT Core exercises like crunches and planks help improve your balance and posture.Side ...

Another form of automotive tech that originated in the world of planes was the anti-lock braking system, or ABS. This feature ...

Small businesses are the backbone of Nigeria’s economy, contributing about 48 percent to gross domestic product and ...

A strong core is essential for balance, posture, injury prevention, and overall functional strength across all age groups.

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

ABS has completed a four-year effort to develop a training module to enhance safety training in the commercial fishing ...

American Bureau of Shipping (ABS), ENEOS Corporation (ENEOS), Nippon Yusen Kabushiki Kaisha (NYK Line), and SEACOR Holdings Inc. (SEACOR) have begun a joint study to develop a methanol bunkering*¹ and ...

Our abdominal muscles are more than simply about aesthetics though. They’re a key part of our core and enable spinal flexion and extension, while the obliques help with lateral flexion and extension.

For decades, Townsville’s CBD has been a ghost town, a daunting challenge with no silver bullet in sight. But a fierce new ...