A runner-focused New Year gear reset featuring shoes, training apparel, gym footwear, nutrition, and recovery tools to stay ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

Setting up a home workout area can have tons of benefits. Fortunately, these ways to store your gym equipment also prevent it ...

This is an especially nice gift if you’re missing out on your bestie’s holiday party while you’re hamming it up with family.

A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...

Prices of natural rubber in Karnataka have fallen by 26.31% in the last 14 years, from ₹247 per kg in 2011 to ₹182 per kg in 2025. Senior economist Vigneshwar Varmudi said about 27% of compound rubber ...

Rubber growers urged the Union government to increase the import duty on compound rubber from the present zero to five per cent rate to the maximum 25 per cent rate to save domestic rubber farmers.

BANGKOK, Nov 27 (Reuters) - Severe floods in Thailand's southern region could cut rubber production in the world's largest producer by as much as 90,000 metric tons, worth 4.5 billion baht ($140 ...

When it comes to building a more athletic and aesthetically pleasing physique, traditional thinking favors the bulk-and-cut method. The first step involves lifting progressively heavier weights to ...

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...