Air Force pilots use chair flying to rehearse procedures before missions. Apply this systematic technique to prepare for high ...

Holiday season-related stress is widespread and predictable, but evidence-based strategies grounded in psychology can meaningfully protect well-being.

Almost two-thirds (63%) of Americans surveyed for US Bank’s 2025 Wealth Report are worried they’ll have to return to work ...

Joyful excitement from a lottery win is unlikely to cause cardiac events; however, unmanaged stress after sudden wealth may ...

A decade later, The Revenant feels less like a survival epic and more like a reflection of climate anxiety and human ...

Just one month after Congress moved to strengthen legislation around the hemp industry, President Donald Trump signed an executive order to support research into medical marijuana for chronic pain and ...

There’s research suggesting that these four-legged “battle buddies” can reduce symptoms of depression and anxiety. But ...

Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety and stress. ...

People aren’t organizing for efficiency alone; they’re organizing for peace. Opening the fridge becomes less stressful when ...

Oral corticosteroids present significant long-term risks with uncertain evidence for improving asthma outcomes, according to data presented at the American College of Allergy, Asthma & Immunology ...

The study explained how often people consume pornography why they turn towards it and what happens when it becomes a coping ...