Visceral fat is packed around organs like the liver and pancreas. It does not sit visibly under the skin, but it drives insulin resistance, cholesterol problems and cardiovascular risk. Dr. Rushin now ...

A GP says she has experienced patients putting "weights on their backs" to falsify readings in order to be prescribed ...

Isabgol: Long used for digestion, psyllium husk or isabgol is now being linked to better gut health, appetite control and ...

More families are choosing plant-based diets. This article explores what a major study found about kids’ growth, nutrition, ...

A common dietary fiber, psyllium husk, is being hailed as a natural alternative to weight-loss drugs like Ozempic. While ...

As Delhi chokes on toxic smog, John Singarayar reflects on the spiritual imperative of clean air this Christmas. Citing ...

Multi-component treatment approaches (addressing diet, physical activity, and/or other behaviours) slightly improved the physical well-being and body mass index (BMI) z-score (a score showing whether ...

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...

After accounting for risk factors already known to adversely affect life expectancy, such as age, body mass index (BMI) and ...

Artificial food coloring, while making foods appealing to children, is linked to behavioral changes like hyperactivity and ...

Imagine if a simple blood test could offer a glimpse into your future health. Not just whether you have heart disease or ...

The study also found a significant link between theobromine and longer telomeres, as estimated by the DNAmTL clock. Telomeres ...