Has anger ever turned your small conflicts into big problems? Learn 4 research-based ways to cool down, reconnect, and stop fights before they spiral out of control.

A key to mental health is feeling connected to your true sense of self. When things start to go astray, a new paper suggests three ways to find your way back to who you truly are.

Over a month of check-ins, she gradually warmed to them and started to open up about her life. In April 2024, she was ...

Andrew Mountbatten-Windsor apparently complained to Jeffrey Epstein accomplice’s Ghislaine Maxwell about spending time at the royal family’s “Balmoral Summer Camp” before asking the future convicted ...

Take a look at the Canadian dining trends that made the mark in 2025, from seating, menus, and overall dining experience!

Thousands of new files linked to Jeffrey Epstein's case were made public by the Department of Justice this morning.

Just a stone’s throw south of Santa Cruz, this pint-sized paradise feels like someone took the Mediterranean coast, sprinkled it with Northern California cool, and wrapped it all in a package so ...

Vegetarians aren’t an afterthought here – the Veggie Omelet combines spinach, tomato, onion, and mushrooms in proportions that achieve perfect balance, proving that plant-based fillings can be just as ...

As the New Year begins, don’t let goals overshadow what matters most—your relationships. Staying connected to loved ones ...

Small mistakes can boost likability, humanize competence and deepen connection. Here’s the psychology behind why imperfection ...

Cultural competence tells therapists to be knowledgeable of their clients' cultures to provide better care. Cultural humility adds to this idea.