When your phone is face down, you can fully engage in conversations, immerse yourself in a task, or simply enjoy the quiet without the magnetic pull of an active screen. According to research, this ...

This is not as easy as it sounds — and it’s not common advice. But there’s a new warning for iPhone and Android users to ...

Keeping your phone face down on the table can keep you more present and less distracted. "Why are you on your phone right now ...

State Sen. Paul Moriarty says while there may be a difficult adjustment period for some students and even some parents, other states and other countries have proven this is the right approach.

One of Google's most critical features is hidden behind a single toggle - turn it on to protect against theft, scams, spam, and more.

Leaving a harmful relationship and going no contact can sometimes hurt more than staying. Learn why, and what to do to help ...

In an age of constant distraction, reclaiming our lives may be less about unplugging — and more about plugging in with ...