The Election Commission is undertaking a major revision of electoral rolls nationwide, which aims to ensure accuracy and ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Balanced nutrition, emphasizing complex carbohydrates, fiber, and reduced added sugars, plays a critical role in breast ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Top-ranked UFC lightweight contender Benoit Saint-Denis has apparently added an unorthodox exercise into his training camp for UFC 325.

The most wonderful time of the year can easily be the most stressful and hectic. If you find your calendar starts filling up ...

New research suggests that prescription stimulants for ADHD don't actually improve attention directly. They work on different pathways in the brain that support attention. .

It can be done through IFTTT, a web-based service that acts as a bridge between apps. In this case, IFTTT enables Welltory ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...

President Donald Trump has announced he is appointing Louisiana Gov. Jeff Landry to serve as the U.S. special envoy to Greenland, the vast, semi-autonomous territory of Denmark that Trump has said the ...

Attention disorders such as ADHD arise when the brain struggles to separate important signals from irrelevant noise. At any ...