A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

If you check even one of the boxes mentioned above, you’re doing better than most or many Americans. If you check all three, you’re meeting the bare minimum for financial success. However, to improve ...

As 2025 draws to a close, we're revisiting the best stories Fashionista published this year (at least in our editors' opinions). The below was originally published in June.In many ways, fashion ...

The music isn't necessarily close to stopping, but quite a few seats are filled up already, and once the calendar flips to ...

The AirPods Pro 3’s active noise cancellation blocks twice as much outside noise as the already great Pro 2 model which creates an isolation bubble that lets you focus on your music instead of traffic ...

The Strictly Come Dancing Christmas Special 2025 sees six couples battle it out under the glitterball to be crowned the ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Arsenal manager Mikel Arteta has spoken to the media before his team play Everton in the Premier League. He was first asked about Gabriel and Ben White: "He [White] is out, he is evolving well. It is ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.