Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut ...

Stay healthy during Nigeria’s hot season with water-rich foods, dairy, seafood, and refreshing drinks to stay hydrated and ...

Holi celebrations are filled with colour, music, dancing, and hours under the sun, which can quickly drain your energy and ...

Samantha Citro Alexander was about 11 years old when she first realized her health was linked to every bite of food she ate. Growing up in an Italian-American family, food was part of her culture.

Feeling the summer heat? Sometimes, even drinking lots of water doesn't help, and we often just grab the nearest cold drink.

Festivals like Holi can increase the risk of dehydration and foodborne illnesses due to heat, irregular eating, and unsafe ...

Although I take pride in my body, for the past two decades I've unconsciously been fueling one of the most unhealthy habits there is - and you might be too.

A doctor in the midst of wedding planning tried drinking this trending tonic. Here's what actually helped, and the touted benefit that didn't deliver.

“You can tell a lot about a show based on the snacks in the dressing room.” ...

Bengaluru's UV index has reached an extreme level of 13, raising concerns about sun exposure and health risks. Doctors warn that such high UV levels can cause rapid skin damage, dehydration and eye ...

Costco is home to bulk buys and excellent groceries, and every month, you can find something new. Here are the best new goodies coming in March.

Holi is naturally active. Playing with colours, dancing to music and moving from one group of friends to another all count as ...