Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...

Treatment for chronic pain typically involves six to 10 acupuncture sessions, she says. And relief can be lasting: Experts at ...

Do you have lower back pain? Studies show as many as 80 percent of people will experience low back pain at some point. It’s ...

Not all back pain is the same. Some may signal kidney issues. Doctor warns that persistent, one-sided lower back pain, especially when paired with other symptoms, might point to serious kidney trouble ...

Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...

In this post, we’ll explore some of the most effective herbs for back pain relief, how they work, and how you can safely incorporate them into your wellness routine.

Please provide your email address to receive an email when new articles are posted on . Both standard and enhanced acupuncture reduced pain-related disability in older adults. These benefits persisted ...

Dr Arora weighs in on the banana-period pain connection – you can give bananas a try, as they may just be your new period BFF. But they are not a cure-all.

FILE PHOTO: Marijuana plants are seen inside the Glass House Farms flowering greenhouse in Camarillo, California, U.S., April 13, 2022. Picture taken April 13, 2022. REUTERS/Shannon Stapleton/File ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

A new multi-institutional study, led by University Hospitals Connor Whole Health, found that adults with newly diagnosed low back pain with or without sciatica who initially received spinal ...

Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief when pain hits.