Kobe University scientists discovered gourds like pumpkins absorb soil pollutants. A specific protein variant transports these toxins to edible parts, ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Living in multicultural Britain, we're lucky to have access to scores of different cuisines on our doorstep-and Mexican food is rapidly becoming a firm favourite.

Explore how nutritional poverty affects both rich and poor in India, highlighting the need for education and systemic change.

Life is too short to make dinner that takes hours to prepare every night. If you are looking to streamline your next meal, ...

Short on time. These five healthy dinner recipes are ready in under 20 minutes and perfect for weeknights when you want good ...

In a 2024 statement, the World Health Organisation (WHO) shared that 'The number of people living with diabetes rose from 200 ...

These high-protein fall recipes will keep you fuller and warmer for longer as we head into the chilly autumn season ...

Walk into a grocery store today and you’ll find protein plastered across everything from coffee creamers to cereal boxes.

This vegetarian chili is every bit as warm, comforting, and filling as a classic beef chili. Three types of beans do the heavy lifting in this chili, helping to "beef" it up. It's filled with warm ...

Earlier this week, RFK Jr.'s wife, Cheryl Hines, revealed that her husband is only eating meat and fermented vegetables - and ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.