"Fibermaxxing," a new diet trend on TikTok, encourages the increase of daily fiber intake. Here's what dietitians say about it.

Certain foods and nutrients were found to influence the risk of developing liver cancer. For example, aflatoxins (toxins from ...

Introduction The global banana flakes market is experiencing steady growth, driven by the increasing consumer preference for natural and clean ...

Experts say many classic breakfast staples—such as sugary cereals, processed meats, and even coffee—can sabotage your energy ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Most people fall short on fiber. These easy food swaps make it simple to double your fiber intake—no drastic diet changes ...

Whole grain foods, such as whole grain toast or cereal, are another great option. Whole grains help with weight control and ...

Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

Among the debates consuming executives in boardrooms of U.S. food companies is which brands consumers are buying and avoiding ...

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet […] The post ...

Table of Contents What to Consider When Choosing High Fiber Foods for Hemorrhoids Top 25 High Fiber Foods for Hemorrhoids […] ...

Three years ago, I was sitting in my doctor’s office feeling completely overwhelmed. She’d just told me I had diverticulosis, ...