"Fibermaxxing," a new diet trend on TikTok, encourages the increase of daily fiber intake. Here's what dietitians say about ...

A filling breakfast with protein, fats and fiber helped reduce my constant snacking urges. Eggs and avocado offer lasting ...

Certain foods and nutrients were found to influence the risk of developing liver cancer. For example, aflatoxins (toxins from ...

Introduction The global banana flakes market is experiencing steady growth, driven by the increasing consumer preference for natural and clean ...

Experts say many classic breakfast staples—such as sugary cereals, processed meats, and even coffee—can sabotage your energy ...