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I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet […] The post ...
The Food and Drug Administration (FDA) recommends 28g of fiber per day. This will vary person-to-person but 28 is a good number to aim for! This number is an average goal.
quicklist: media: 19905310category: Other High-Fiber Cereal title: Post Grape-Nuts The Original text: Post Grape-Nuts was rated "very good" in taste. The classic cereal costs 27 cents per half cup.