Here are our best energy packed breakfast ideas to give your morning a boost. Incorporate these recipes into your daily ...

These low-calorie snack recipes, like easy dips, sweet cottage cheese bowls and savory toasts, are all high in protein to ...

In a large bowl, whisk together the oil, vinegar, mustard, and a pinch each of salt and pepper. Add the kale, quinoa, chicken ...

These high-protein fall recipes will keep you fuller and warmer for longer as we head into the chilly autumn season ...

Your protein shake just got seriously outshined. These 15 high-protein Ninja Creami ice creams are... The post 15 ...

Chilla is the breakfast that means business, quick to cook, smooth on the pan, and always ready to adapt. A simple batter ...

This vegetarian chili is every bit as warm, comforting, and filling as a classic beef chili. Three types of beans do the ...

Eating out doesn’t have to ruin your diet. In this video, I show you the best low-calorie, high-protein meal at Miller’s Ale ...

Make this high-protein and vegan tofu katsu curry for dinner tonight. Bake or fry your tofu and enjoy it with rice and curry ...

Short on time. These five healthy dinner recipes are ready in under 20 minutes and perfect for weeknights when you want good ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...