Forget contrast therapy and fire-burning rituals — the latest health and wellness trend embraces the simple joys of letting ...

The Cubs have a problem. It's a good problem, but still a problem. They have a hitter who's just killing it at Triple-A. I'm ...

Here are some tried-and-true exercises that will benefit you your whole life long.

Tardigrades (aka "water bears") are micro-animals that can survive in the harshest conditions: extreme pressure, extreme ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

For whatever reason Thursday night, I grabbed an adult beverage, sat in front of the TV and realized some of the things that are wrong in sports these days. Check that, I watched the entire first ...

If you're ready for lasting weight loss results, read on for MacPherson's 15-minute bodyweight workout that will help you ...

How confident were the Nuggets that Aaron Gordon’s dunk was out of his hands before the buzzer? Depends who you ask.

Discover five exercise modifications for older adults that build strength safely while accommodating joint issues, balance ...

Olympic gymnast Simone Biles stunned at the TIME 100 Gala in New York City on Thursday. The event, held at Jazz at Lincoln ...

Here’s what a variety of voters who made their choices in November’s election with some hesitation had to say about President Trump’s first 100 days.