You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...

Beans and pesto combine for the ultimate quick meal.

They’ll help you hit your nutrition goals—and actually taste great.

TAMPA, FL - February 04, 2026 - PRESSADVANTAGE - Fitlife Foods has introduced three new menu items designed to support ...

McDonald's is exploring ways to cater to the growing number of Americans taking GLP-1 weight-loss drugs, such as Ozempic and Wegovy, by testing high-protein menu items. CEO Chris Kempczinski revealed ...

Jersey Mike's is a great place to get a filling, high-protein meal, but which sandwiches will give you the biggest bang for ...

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka, are easy and takes less prep time.

Protein is an important nutrient for muscle health and blood sugar control. From Greek yogurt to plant-based picks, there's ...

A new study in adults with overweight and obesity suggests this could be advisable. Researchers found that eating a large, ...

In just 15 minutes or less, make one of these tasty, high-protein breakfast recipes that align with the Mediterranean diet.

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

Take a closer look at high-protein dog diets, functional ingredients, and why they benefit dog health. Learn how brands like K9 Natural focus on quality sourcing and whole foods.