Drinking tea before breakfast creates negative effects on your digestive system. The stomach maintains its acidic state ...

Discover 7 of the best herbal teas to help balance blood sugar levels naturally. Learn how ingredients like cinnamon, ginger, ...

Herbal teas may help soothe some symptoms associated with hypothyroidism, or an underactive thyroid. Talk with your doctor before using herbs to treat it.

A new study compares the anti-inflammatory and barrier protective effects of unfermented and fermented rooibos extract on ...

A few can even be good for your heart or reduce your cholesterol. “There are so many teas,” says Grace Derocha, RD, national spokesperson for the Academy of Nutrition and Dietetics. “You can have ...

Bloating can be sneaky. One minute you’re enjoying your meal, the next you’re unbuttoning your jeans or shifting in your chair, wondering why your stomach feels like a balloon. The good news? You ...

Hydration is key to good health, and what better than herbal teas to add to your fluid intake! Free from added sugars or preservatives, these teas are not just hydrating, but also healthy. Here are ...

For centuries, herbal teas have been adored for their health benefits and calming properties. For newbies, the world of herbal teas can be an exciting expedition into the realm of wellness. These ...

If you’ve wandered down the herbal tea aisle lately, you’ve probably noticed blends marketed as “alkaline” or “pH-balancing.” In complementary health approaches and Eastern medicine traditions, these ...