Roasted garlic is a natural tonic for digestion, heart health, immunity, and bone strength,” says Dr Ravi Arya.

"Black seed oil actually lives up to the hype," one registered dietitian told us—plus advice on how to use it safely, and ...

Discover how a daily 20-30 minute stroll in the sun offers significant health benefits beyond Vitamin D. Neurologist Dr.

Danville combines small-town charm, cultural sophistication, and economic practicality in a package that lets you live comfortably on just $1,800 a month – leaving room in your budget for the ...

With a new generation of weight-loss drugs entering Indian markets, spelling hope for many, The Indian Express tracks the conversations and communities, confusion and clarity that surround those on th ...