"Austin John Plays is your home for Nintendo Switch news, tips, tricks, and gameplay, covering titles like Zelda, Pokémon, and more." ...

The idea that only age brings memory issues is a myth—daily habits play a major role. What’s even more surprising? Some of these habits seem harmless on the surface, but over time, they may ...

Today’s lifestyles benefit from Pura Herba because the company marries ancient herbal wisdom with modern accessibility through practical solutions. You can trust Pura Herba as a premium producer of ...

To accelerate weight loss, incorporating specific post-dinner habits is crucial. Walking after meals aids in calorie burning and blood sugar control, while herbal teas boost metabolism and reduce ...

It's not about being careless with the way you use your smartphone. It's about falling into habits that feel normal but make us predictable. If you think your old and familiar password is good ...

We recently reviewed several studies looking at how long it took people to form health-related habits. We found, on average, it took around two to five months. Specifically, the studies that ...

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

On his latest single, “Breaking Into Acting” featuring Hand Habits, Berninger sings all about it. The record serves as the second sonic dish from his forthcoming solo studio album, Get Sunk.

But for many, nighttime habits are secretly sabotaging sleep and feeding anxiety. Screens emit blue light that interferes with your brain’s production of melatonin, the hormone that signals it ...

We often try to adopt daily habits but wonder why they don't work. This is usually because they are one-dimensional or surface solutions. To truly elevate your mood, feel happier, and get what you ...

However, if you continue on with certain poor habits, your kids could enter adulthood with no common sense about their dollars and cents. Perhaps your parents or grandparents treated talking about ...