Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...

Hypertension is a very common condition, affecting about half of all adults in the U.S. But it doesn’t always have symptoms, ...

We've decided to gather the most talked-about stories from the past week all in one place that you can check out during your ...

The University of Wyoming’s Division of Kinesiology and Health, part of the College of Health Sciences, recently hosted the ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

New guidelines for stroke prevention from the American Stroke Association emphasize the benefits of GLP-1 drugs, a balanced ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

Finding effective dietary supplements that genuinely support weight management can feel overwhelming in the ever-evolving ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

Both almonds and walnuts provide a small boost of dietary fiber, which aids in digestion, as well as heart health. Fiber can ...