Can too much protein harm your heart? A viral doctor’s warning sparks debate as experts explain why moderation and source ...

A recent viral Instagram video by a cardiologist has reignited debate around high-protein diets and their impact on the heart ...

A viral video by cardiologist Dr Dmitry Yaranov has reignited debate over high-protein diets, warning that excessive ...

A leading heart doctor has warned that looking 'shredded' on the outside doesn't guarantee good health after treating young, ...

Cardiologist Dr Yaranov cautions that extreme carnivore diets, can harm heart health. He emphasises that being fit doesn't ensure safety from heart issues.

Indian cuisine's rich flavors often mean high fat content, but managing intake is achievable. Discover seven practical ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Healthy nut butters have no added sugar and provide a variety of nutrients, including healthy fats, vitamins, and minerals, ...

A leading cardiologist, Dr Dmitry Yaranov, has warned that extreme high-protein diets and visually fit bodies can hide ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Almond butter has become a popular healthy alternative to traditional spreads, praised for its heart-healthy monounsaturated ...

Boost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy ...